Weigh In record (no journal entry) for 21 May 2023
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 71.48g | Prot: 72.32g | Carbs: 127.85g.
Breakfast: Акконд Птица Дивная, Ополье Сметана 20%, Сырники Домашние, ЭГО Молоко 2,5%. Lunch: Красное Яблоко, Хлеб Черный, Дальние Дали Шницель из Свинины , Гречка Вареная. more...
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Gaining 2.8 kg a Week
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AndreySava's Weight History
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