Weigh In record (no journal entry) for 21 May 2023
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 76.61g | Prot: 184.71g | Carbs: 346.24g.
Breakfast: Pomme, Fraises, Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Courgette, Cauvin Huile de Lin, Pois Chiches, Blanc de Poulet, Semoule Cuite. Dinner: Steak Haché 5%, Amora Moutarde de Dijon Fine et Forte, Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Amandes, Fraises, Banane, Super U Fromage Blanc 0%, Parmentier Sardines à l'huile d'olive Vierge Extra, Champignons, Semoule Cuite. more...
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Gaining 1.4 kg a Week
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metimemosaic's Weight History
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