Hater55€'s Journal, 21 May 23

domenica
77.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
2751 kcal Fat: 121.83g | Prot: 121.71g | Carbs: 269.01g.   Breakfast: Cappuccino. Lunch: Torta Gelato, Vino Rosso da Tavola, Alici Marinate, Olio Extra Vergine di Oliva, Totano, Gnocchi, Coop Olive Ascolane, Prosciutto Crudo, Mozzarella, Salame, Pizza al Formaggio. Dinner: McDonald's Chicken McNuggets (4), McDonald's Chicken McNuggets (4), McDonald's Patatine Fritte (Grandi), McDonald's McChicken, Confetti. Snacks/Other: Bononia Plum Cake. more...
Losing 1.6 kg a Week

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Hater55€'s Weight History


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