Weigh In record (no journal entry) for 21 May 2023
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 106.02g | Prot: 102.18g | Carbs: 84.38g.
Breakfast: Каждый День Оливковое Масло, Геркулес Овсяные Хлопья. Lunch: Свинина Тушеная, Гречка Отварная. Dinner: Сыр Тильзитер, Хлеб Черный. Snacks/Other: Свиная Отбивная, Nestle Nuts Duo. more...
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Gaining 1.1 kg a Week
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katrinmos59's Weight History
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