Weigh In record (no journal entry) for 08 February 2015
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64.9 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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2066 kcal
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Fat: 56.14g | Prot: 98.54g | Carbs: 294.83g.
Breakfast: Dolce Gusto Cappucino Skinny/Light, Banaanit, Mustikka, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Fazer Alku Sadonkorjuu Puuro. Lunch: Arla Apetina Feta, Oliiviöljy, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Risella Täysjyväriisi, Pirkka Korma Ateriakastike, Kanamestari Maustamaton Broilerin Sisäfilee. Dinner: Valio Rasvaton Maito, Klementiinit, Maustekurkku (Hapan), Philadelphia Ruohosipuli Tuorejuusto, Wursti Sinappikinkku, Oululainen Jälkiuunipala. Snacks/Other: Wursti Sinappikinkku, Karjalanpiirakka, Chi Chi Cononut Water, Mantelit, Kuivatut Karpalot, Rusinat (Siemenettömät), Pakastemansikat, Fitfarm Protein Mix. more...
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3942 kcal
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Exercise:
Skiing (cross country) - 3 hours and 9 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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Bellissina's Weight History
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