Weigh In record (no journal entry) for 21 May 2023
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39.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 25.68g | Prot: 30.87g | Carbs: 62.59g.
Lunch: Чечевичный Суп. Dinner: Приготовленный Яичный Белок, Burn Энергетик Персик Манго, Творог 5%, Президент Сыр с Ветчиной, Приготовленный Яичный Белок. Snacks/Other: Киви, Schogetten Stracciatella. more...
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Losing 7.7 kg a Week
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кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
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