Weigh In record (no journal entry) for 16 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 64.32g | Prot: 101.82g | Carbs: 123.23g.
Lunch: Ikan Lele, Ikan Asin, Tahu Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tahu Isi, Tahu Isi, Telur Rebus. Snacks/Other: Nanas, Kue Pukis, Kue Pukis. more...
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siskariannoviyani's Weight History
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