Weigh In record (no journal entry) for 21 May 2023
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76 kg
Lost so far: 16.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 8.08g | Prot: 13.33g | Carbs: 10.36g.
Breakfast: Parmalat Leite Zymil Zero Lactose Semidesnatado, Tirolez Queijo tipo Cottage, Visconti Pão de Forma Tradicional, Ovo Poché. more...
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Gaining 2.1 kg a Week
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Elizete de Almeida's Weight History
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