Weigh In record (no journal entry) for 21 May 2023
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69.1 kg
Lost so far: 3.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 32.22g | Prot: 35.60g | Carbs: 151.19g.
Breakfast: Pão de Queijo, Nescafé Mocaccino. Lunch: Chuchu Cozido, Alface, Tomates, Ripa de Costela de Carne de Vaca, Purê de Abóbora, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Espumante, Perdigão Pizza Napolitana. Snacks/Other: Pinhão Cozido. more...
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Losing 0.0 kg a Week
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samiraache's Weight History
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