Weigh In record (no journal entry) for 21 May 2023
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47.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 102.87g | Prot: 93.64g | Carbs: 253.42g.
Breakfast: Manzana, Aceite Vegetal, Huevo, Aladino Crema de Cacahuate Cremosa, Corina Hazelnuts Cream With Cocoa, Guacamole, Tortillas de Maíz, El Molino Blanco de Mateo Pan Blanco, Mi Catsup Salsa de Tomate para Aderezar, Vaca Blanca Yogurt Durazno, Great Value Avena, Splenda Endulzante, Andatti Café Soluble. Lunch: D'Gari Gelatina de Leche Sabor Pistache, La Costeña Salsa Verde para Enchiladas, Albóndigas con Salsa (Mezcla), Elote, Pimientos Amarillos Dulces, Arroz Blanco, Piña, Lala Crema Fresca, Crema de Calabaza. Dinner: D'Gari Gelatina de Leche Sabor Pistache , Aceite Vegetal, Huevo, Corina Hazelnuts Cream With Cocoa, Great Value Avena, Guayaba, Plátano, Choco Milk Chocolate en Polvo. Snacks/Other: Rebanada de Chocolate (Pan Dulce). more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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