BigRed89's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
106.9 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
4103 kcal Fat: 99.84g | Prot: 270.02g | Carbs: 550.08g.   Breakfast: Strawberries, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Wegmans Clover Honey. Lunch: Strawberries, Maple Grove Farms Pure Maple Syrup, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Indian Flatbread Naan, Lamb Momo, Lamb Curry, Chicken Momo. Snacks/Other: Olive Oil, Salsa, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Southern Grove Oven Roasted Almonds, Apples, Aldi Chicken Breast, Olive Oil, Baby Spinach, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
Gaining 0.6 kg a Week

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BigRed89's Weight History


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