Weigh In record (no journal entry) for 21 May 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 32.67g | Prot: 50.49g | Carbs: 81.48g.
Lunch: 全家 蒜香蛤蠣義大利麵, 荷包蛋. Dinner: 7-11 茶葉蛋. Snacks/Other: 7-11 特大熱拿, 全家 香草卡士達泡芙 (62克). more...
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Gaining 2.9 kg a Week
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windy123p's Weight History
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