Weigh In record (no journal entry) for 08 February 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1457 kcal
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Fat: 64.83g | Prot: 44.30g | Carbs: 184.55g.
Breakfast: Durazno, Andina Jugo de Piña, Café, Costa Galletas de Coco, Sánduche de Jamón y Queso. Lunch: Queque, Soprole Yoghurt Light. Dinner: Pan Integral, Minuto Verde Choclo Grano, Palta Hass. Snacks/Other: Fuchs Pan de Pascua Frutos Secos. more...
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1923 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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moni llanos's Weight History
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