Weigh In record (no journal entry) for 21 May 2023
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.90g | Prot: 76.57g | Carbs: 122.39g.
Breakfast: Café, Leite Integral, Seara Peito de Peru, Ovo Mexido, Vidativa Queijo Mussarela Nozinho . Lunch: Fini Beijos, Sunomono, Palmito, Cenouras, Sadia Filezinho de Frango, Batata Inglesa Cozida, Agrião, Alface. Dinner: Beijo Doce Beijinho, Coca-Cola Coca-Cola, Sopa de Ervilha. Snacks/Other: Garoto Pastilha Hortelã, Cenouras, Tirolez Queijo Minas Frescal, Alface, Crepioca, Seara Peito de Peru, Ovo Mexido, Tomates. more...
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Losing 2.5 kg a Week
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Giulia Loureiro's Weight History
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