Weigh In record (no journal entry) for 21 May 2023
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 97.20g | Prot: 112.90g | Carbs: 292.40g.
Breakfast: 伯朗 絲絨奶茶 (290毫升). Lunch: 龍口 粉絲, 三商巧福 紅燒牛肉湯. Dinner: Costco 餐包, 全家 日式唐揚雞. Snacks/Other: 健司 生奶油千層派, 進福 花生糖, 西雅圖 雙倍濃縮3+1. more...
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Gaining 7 kg a Week
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Taelee_meow's Weight History
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