Weigh In record (no journal entry) for 22 May 2023
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67 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.98g | Prot: 61.46g | Carbs: 32.91g.
Breakfast: Oltermanni Сыр Tilsit, Vaasan Хлебцы Pieni Pyorea. Snacks/Other: Bombbar Батончик Глазированный «Фисташковая Меренга», Савушкин Продукт Творог Мягкий 5%, Свежее Завтра Творог 5%. more...
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Gaining 0.9 kg a Week
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alevtinar1972's Weight History
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