Weigh In record (no journal entry) for 22 May 2023
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68 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.69g | Prot: 60.57g | Carbs: 133.53g.
Breakfast: Tahu Bakso. Dinner: Tempe Orek, Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. more...
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Losing 2.3 kg a Week
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ranzznftta's Weight History
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