Weigh In record (no journal entry) for 22 May 2023
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 4.25g | Prot: 11.48g | Carbs: 15.27g.
Breakfast: Яичный Белок, Зеленый Чай, Сыр, Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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