Weigh In record (no journal entry) for 22 May 2023
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83 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 64.96g | Prot: 34.91g | Carbs: 115.31g.
Breakfast: Kaşarlı Tost. Lunch: Tavuk Çorbası, Kuru Fasulye. Dinner: Yoğurtlu Kabak, Çoban Salatası. Snacks/Other: Yumurta, Muz, Migros Çiğ Fındık, Tadım Gün Kurusu Kayısı . more...
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Gaining 0.4 kg a Week
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sevilciğim's Weight History
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