Weigh In record (no journal entry) for 22 May 2023
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106.1 kg
Lost so far: 16.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.82g | Prot: 61.15g | Carbs: 90.67g.
Breakfast: Яйцо, Хлебный Дом Хлеб Стройный Рецепт, Велком Бекон Сырокопчёный. Lunch: Борщ с Фасолью. Dinner: Viola Молоко Обезжиренное, Bombbar Whey Protein Creme Brulee, Евразия Минари. more...
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Gaining 3.9 kg a Week
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