Weigh In record (no journal entry) for 22 May 2023
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82 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.81g | Prot: 52.52g | Carbs: 107.77g.
Breakfast: Pain Complet, Candia Beurre Doux , Café au Lait, Leader Price Sucre en Morceaux. Lunch: Gratin de Pâtes, Cabillaud. Dinner: Soupe de Légumes. Snacks/Other: Nespresso Café , Nespresso Espresso Caramelito , Béghin Say Dosette de Sucre en Poudre , Vin Rosé. more...
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Losing 1.2 kg a Week
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violette59242's Weight History
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