Weigh In record (no journal entry) for 22 May 2023
|
116.6 kg
Lost so far: 10.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 8.34g | Prot: 16.00g | Carbs: 20.35g.
Breakfast: Kaffee, Aldi Prosciutto Cotto, Exquisa Creation Meerrettich, Edeka Vollkornbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|