Weigh In record (no journal entry) for 22 May 2023
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87.8 kg
Lost so far: 10.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.86g | Prot: 23.40g | Carbs: 37.44g.
Breakfast: Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. Snacks/Other: Самса с Курицей, Блины с Творогом. more...
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Losing 2.1 kg a Week
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