nujävlarskajagner's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

105.8 kg Lost so far: 24.1 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

610 kcal

Fat: 24.76g | Prot: 42.17g | Carbs: 64.46g. Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Nutrilett Chocolate Shake. Snacks/Other: President Smältost Portioner, Corny Chocolate. more...

2666 kcal

Exercise: Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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nujävlarskajagner's Journal, 22 May 23

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nujävlarskajagner's Weight History