Weigh In record (no journal entry) for 22 May 2023
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82.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.57g | Prot: 40.98g | Carbs: 38.20g.
Breakfast: Isla Délice Saucisson Halal, Wasa Authentique, Carrefour Lait Demi Écrémé. Lunch: Haricots Verts(Congelés), Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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Losing 9.1 kg a Week
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