Weigh In record (no journal entry) for 22 May 2023
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96.7 kg
Lost so far: 10.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 24.73g | Prot: 31.52g | Carbs: 48.83g.
Breakfast: Gouda, Milram Frühlingsquark, Kohlrabi, Möhren, Rote Paprika. more...
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Losing 0.1 kg a Week
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mondschein 48's Weight History
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