Weigh In record (no journal entry) for 22 May 2023
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72.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 60.23g | Prot: 80.49g | Carbs: 27.30g.
Breakfast: Сильпо Сыр Бри Дижон 60%, Лавка Традиций Сыр Халуми. Lunch: Філо з роботи з бринзою, Білоцерківський Творог 5%. Dinner: Філо з роботи з бринзою, Білоцерківський Творог 5%. more...
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Losing 3.5 kg a Week
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natali_ka)'s Weight History
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