Anyta tseng's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

66.9 kg Lost so far: 17.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

1181 kcal

Fat: 69.03g | Prot: 77.65g | Carbs: 71.30g. Breakfast: 全脂牛奶, 咖啡. Dinner: 母傳原味優格, 番茄, 木瓜, 牛奶, 富統碳烤豬肋排, 甜椒, 豆芽菜. more...

2003 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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Anyta tseng's Weight History