ulia37rus's Journal, 09 Feb 15

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97 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

869 kcal

Fat: 45.75g | Prot: 20.24g | Carbs: 91.01g. Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом и Сыром. Lunch: Русский Хлеб Слойка Улитка с Маком, Борщ Украинский, Кофе (из Молотых Зерен). more...

3213 kcal

Exercise: Standing - 3 hours and 3 minutes, Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 1 hour and 30 minutes, Resting - 10 hours and 31 minutes, Sleeping - 7 hours and 56 minutes. more...

steady weight

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ulia37rus's Journal, 09 Feb 15

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ulia37rus's Weight History