Weigh In record (no journal entry) for 22 May 2023
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49 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 99.60g | Prot: 100.36g | Carbs: 241.07g.
Breakfast: Sambal Goreng, Tahu Goreng, Empal Goreng, Nasi Putih. Lunch: Telur Asin, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Tahu Goreng, Sarimi Rasa Baso Sapi. Snacks/Other: Maicih Basreng, Teh Manis, Tugu Jogja Bolu Kukus, Wingko Babat. more...
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Losing 0.3 kg a Week
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nabella taro's Weight History
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