Weigh In record (no journal entry) for 22 May 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 90.18g | Prot: 95.22g | Carbs: 272.62g.
Breakfast: Corina Hazelnuts Cream With Cocoa, Vaca Blanca Yogurt Durazno, Aladino Crema de Cacahuate Cremosa, El Molino Blanco de Mateo Pan Blanco, Frijoles Refritos, Huevo Revuelto, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, Andatti Café Soluble, Mangos. Lunch: D'Gari Gelatina de Leche Sabor Pistache , La Costeña Salsa Verde para Enchiladas, Albóndigas con Salsa (Mezcla), Herdez Granos de Elote, Pimientos Amarillos Dulces, Arroz Blanco, Piña, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Guacamole. Dinner: Guayaba, Corina Hazelnuts Cream With Cocoa, Splenda Endulzante, Great Value Avena, Vaca Blanca Yogurt Durazno, Pay de Queso con Mermelada de Zarzamora. Snacks/Other: Aladino Crema de Cacahuate Cremosa, Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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