sick in bed with flu. body aches, coughing, everything feels wrong. I ate only a fruit here and there, struggling to eat as the thought of food makes me nauseous 🤢 must force myself to take even a bite.
|
103 kg
Lost so far: 29.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|