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Ayo mulai lagi
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 14.63g | Prot: 28.36g | Carbs: 93.94g.
Breakfast: Bango Kecap Manis, ABC Saus Sambal , Tahu Kukus, Kentang Rebus, Otak-Otak, Siomay. Lunch: Sayur Asem, Ayam Goreng, Nasi Putih. Dinner: Nissin Mini Stick. more...
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Losing 0.0 kg a Week
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cacamaricai_hay's Weight History
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