Weigh In record (no journal entry) for 22 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.91g | Prot: 14.41g | Carbs: 71.50g.
Breakfast: Semangka. Lunch: Bihunku Rasa Soto. Dinner: Telur Asin. Snacks/Other: Melon. more...
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Gaining 0.1 kg a Week
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