Weigh In record (no journal entry) for 22 May 2023
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.33g | Prot: 4.36g | Carbs: 45.75g.
Breakfast: Buah Naga, Sup Ayam, Nasi Putih. Lunch: Sup Ayam. Dinner: Jeruk. Snacks/Other: Oreo Oreo Original. more...
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steady weight
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iamnggita's Weight History
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