Weigh In record (no journal entry) for 22 May 2023
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75.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 91.96g | Prot: 87.70g | Carbs: 280.26g.
Breakfast: Alta Fibra Guayabas, Milk Shake, Vegetable Oil, Scrambled Egg , Bimbo Pan Cero Cero. Lunch: Fruit Juice, Vegetable Oil, Great Value Papas a la Francesa, Knorr Sopa de Fideos, Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile). Dinner: Quaker Avena, Raspberries , Blueberries , Yoplait Griego, Apple, Banana, Mango. Snacks/Other: Chardonnay Wine. more...
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steady weight
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jesusrre's Weight History
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