Weigh In record (no journal entry) for 19 July 2011
|
114.3 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 75.86g | Prot: 73.68g | Carbs: 102.72g.
Breakfast: strawberry mini wheats. Lunch: beef stroganoff. Dinner: french fries (Kroger), iceberg lettuce, tomato, avocado, cheddar cheese (Kroger), Sweet Baby Ray's, turkey burger. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlreadyCuteK8's Weight History
|