Weigh In record (no journal entry) for 22 May 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 49.11g | Prot: 45.34g | Carbs: 128.31g.
Breakfast: Panco Bisnaguinha, Kitano Canela Em Pó, Açafrão, Notco Not Milk Integral. Lunch: Sopa de Legumes com Carne. Dinner: Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirolez Queijo Prato, Omelete. Snacks/Other: Nestlé Bombom Galak, Bauducco Maizena, Café com Açúcar. more...
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Losing 1.2 kg a Week
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leticia.damasceno03's Weight History
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