Weigh In record (no journal entry) for 22 May 2023
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74.4 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 58.37g | Prot: 18.73g | Carbs: 87.63g.
Breakfast: Scrambled Egg (Whole, Cooked) , Biscuit with Gravy. Snacks/Other: Fritos Flavor Twists Honey BBQ, Heath Milk Chocolate English Toffee Bar Miniatures. more...
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Gaining 1.0 kg a Week
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Dogcatcher1's Weight History
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