Weigh In record (no journal entry) for 22 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 61.27g | Prot: 51.60g | Carbs: 221.96g.
Breakfast: Quaker Avena Multisemilla Proteina . Lunch: Calaf Alfajor Premium, McDonald's Coca-Cola Zero (16 oz), Tottus Empanada de Pino. Dinner: Masmelos, Minuto Verde Papas Duquesas, Budín de Zapallo Italiano, Ambrosoli Chocolate Orly, Jumbo Pan Ciabatta Rustico. more...
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Losing 0.1 kg a Week
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