Weigh In record (no journal entry) for 22 May 2023
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100 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.38g | Prot: 81.11g | Carbs: 111.54g.
Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Puré de Calabaza. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Puré de Calabaza, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga. Snacks/Other: Pan Dulce. more...
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Losing 1.2 kg a Week
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jessica198831's Weight History
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