Weigh In record (no journal entry) for 19 May 2023
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66.6 kg
Lost so far: 9.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 34.05g | Prot: 31.15g | Carbs: 145.61g.
Breakfast: Café. Lunch: Sadia Lasanha Ao Creme de Espinafre. Dinner: Pizza de Calabresa. Snacks/Other: Vinho Merlot, Heineken Cerveja Long Neck (330ml), Kibon Sorvete de Creme, Pastel de Nata. more...
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Losing 0.7 kg a Week
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eicamilamolina's Weight History
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