Weigh In record (no journal entry) for 23 May 2023
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50 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 7.99g | Prot: 12.83g | Carbs: 67.85g.
Breakfast: ABC Saus Sambal , Nasi Putih, Telur Dadar, Tepung Terigu Putih (Semua Keperluan). more...
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steady weight
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