Weigh In record (no journal entry) for 23 May 2023
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76.5 kg
Lost so far: 3.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 38.00g.
Breakfast: Kata Oma Telur Gabus Rasa Telur Asin, Pizza Hut Salad Bar. more...
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Gaining 0.1 kg a Week
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niaahimsa's Weight History
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