Weigh In record (no journal entry) for 23 May 2023
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 5.23g | Prot: 23.75g | Carbs: 69.23g.
Lunch: Uleg Sambal Terasi, Sayur Bayam, ABC Sarden, Nasi Putih. more...
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Losing 2.1 kg a Week
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arid sin's Weight History
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