Weigh In record (no journal entry) for 23 May 2023
|
101.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 89.21g | Prot: 67.66g | Carbs: 120.90g.
Breakfast: Saarioinen Kevyt Lauantaimakkara, Gouda- tai Edam-juusto, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat Ohut Herkku. Lunch: Atria Grillisalaatti Chili, Findus Kullanrapeat Kalafileet, Rainbow Classic Wok Mix. Dinner: Porkkanat, Atria Grillisalaatti Chili, Findus Kullanrapeat Kalafileet, Rainbow Classic Wok Mix. Snacks/Other: Valio Koskenlaskija Viherpippuri, Herkkusienet (Paistettu), Pekoni (Paistettu Pannulla), Kotimaista Broilerin Sisäfilee, Tomaatti Mozzarella Salaatti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nakkimaasto's Weight History
|