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20230523 0840 家裡體重計
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 31.49g | Prot: 25.29g | Carbs: 93.58g.
Breakfast: 純萃喝 重乳拿鐵. Lunch: 炒花菜, 煮熟的黃秋葵. more...
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Losing 2.1 kg a Week
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hismallfat's Weight History
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