Weigh In record (no journal entry) for 23 May 2023
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66 kg
Lost so far: 18.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 25.77g | Prot: 35.18g | Carbs: 39.32g.
Breakfast: Сыр Сулугуни, Красные Помидоры, Вареное Яйцо, Вареное Яйцо. Lunch: Киви, Индейка с Грибами. Dinner: Щавелевый Суп. more...
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Losing 0.9 kg a Week
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Esipag83's Weight History
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