Weigh In record (no journal entry) for 23 May 2023
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 44.88g | Prot: 91.12g | Carbs: 28.66g.
Lunch: Chicken Breast (Skin Eaten), Tempeh (Cooked) , Boiled Egg. Dinner: Bakwan, Chicken Breast (Skin Eaten), Super Bihun Super Bihun Kuah. more...
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Gaining 0.0 kg a Week
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ayalarasati's Weight History
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