Weigh In record (no journal entry) for 23 May 2023
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 100.39g | Prot: 141.55g | Carbs: 110.16g.
Breakfast: Snickers Snickers с Лесным Орехом, Хлеб Черный, Жареное Яйцо, ЭГО Молоко 2,5%. Lunch: Хлеб Черный, Ополье Сметана 20%, Щи с Мясом. Dinner: Гречка Вареная, Жареная или Запеченная Курица. more...
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Gaining 4.2 kg a Week
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AndreySava's Weight History
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